What is rosacea and how can it be treated?

Do you suffer from redness on your face? Particular around your nose and cheeks? Maybe you even suffer from pimples and small dilated blood vessels on your face? You don’t know what to do about it? You feel a flush in your face when coming from the cold outside into the heated rooms? Warm feeling in your face after drinking red wine or alcohol is something you know! You try to avoid spicy food because you feel hot in your face? Did you ever heard about rosacea? I will tell you all about it. Rosacea is an inflammatory skindisease. It is often mistaken for acne, an allergic reaction or other skin problems. Left untreated, rosacea tends to worsen over time, unfortunately. So, let me tell you what you can do to control your rosacea. By the way my name is Dr Liv Kraemer. I am a dermatologist with expertise in skincare, skincare routine and skin food. Read my tips about rosacea below and answer some questions about Rosazea:


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Akne im Winter -Dr Liv mit einem dickem Schal um ihr Gesicht

How to avoid dry skin and winter acne – tips by Dr Liv

Hi, my name is Dr. Liv Kraemer, and I am a dermatologist in Zurich, Switzerland. It is getting cold and your skin condition is getting worse? You wear big scarves and beanies and you are getting flaky and itchy skin? On the one hand, you want to simply moisturize your skin, but then you think you really need to use a fat cream... but is that really such a wise decision? I will give you a few skincare tips and tell you what to avoid to beat winter acne! Watch my Youtube video which I did just briefly in my hotel room during my conference stay in London. But also read my post below for some more information about acne in winter.


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how to wash your face right to prevent acne by Dr Liv Kraemer

How to wash your face to prevent acne and pimples

Hello everybody! My name is  Dr Liv Kraemer, but all my patients are calling me Dr Liv. I'm a dermatologist with focus on skincare and skinfood. A lot of my patients here in Zurich/Switzerland ask me how to prevent acne. I would like to share with you some common mistakes you can avoid while washing your face. Watch my video tutorial about how to wash your face the right way and read my tips below. If you want to read the blog in German, switch to the German site.


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nestle, atopic dermatitis, neurodermatitis

What is atopic dermatitis and how can it be treated?

Hi everybody, I’m Dr Liv Kraemer (M.D., PhD.) a board certified dermatologist with a focus on skincare, skin food and preventative dermatology in Zurich. Do you suffer from itchy skin particular during stressful times? Maybe your parents also suffered from allergies, asthma or skin diseases like eczema? I will tell you what atopic dermatitis is and give you a few tips to manage intense itching:


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Sunscreen Dr. Liv

Video tutorial: How to apply sunscreen on the face!

Hello everybody! I'm Dr. Liv and I'm a dermatologist from Zurich with focus on skincare and skinfood. In this video I will show you how to apply sunscreen the right way. We all want to protect our skin and look young and healthy. So the golden rule is: Use sunscreen every day – every day!

To get more information check out the video in full length:


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how to remove makeup avoid acne

How to remove makeup to avoid pimples!

Hello everybody! My name is Dr Liv Kraemer. I am a dermatologist from Zurich with focus on skincare and skinfood. A lot of my patients ask me how to prevent pimples. Therefore, in this post, I will show you how to remove makeup! I will talk about my favourite makeup removal products and ways to avoid pimples and acne.

Watch my video tutorial half with and half without makeup.


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travel skincare products

Dr Liv's skincare travel bag tips for long distance flights!

Hello everybody! My name is Dr Liv Kraemer, but all my patients are calling me Dr Liv. I’m a dermatologist with focus on skincare and skinfood. Are you travelling long-distance for holidays or business? I'm a board-certified dermatologist and these are my top 5 skincare tips for long-haul flights to stay fresh:


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Dr Liv fruit acid peel video

Fruit acid peel – how to get your Hollywood glow

Over the age the production of your top skin layers is getting slower and slower! Your skin is starting to have less glow, to look dull. Chemical peels or fruit-acid peels are a great way to remove dead skin cells from the top layer of your skin. Dr. Liv – your Personal Skin Trainer explains why:


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Dr Liv talks about skin and sun damage

Sun skin damage and how to prevent it

Hello everybody! I’m Dr Liv and I’m a dermatologist from Zurich with focus on skincare and skinfood. In this video, I will talk about skin damage and how to protect it. We all want to look young and healthy. So the golden rule is: Use sunscreen every day – every day!


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